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8 Nutritional Myths Debunked Once and For All by Health Experts
When it comes to food misnomers, nutritionists and health experts count these widespread little bites of fiction among the most prevalent, confusing, and downright dangerous. The following eight...
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What Happens When You Quit Caffeine?
Caffeine consumption can be pretty darn confusing. While many studies tout the benefits of drinking a cup of morning brew—for things like improved energy, alertness, and memory—as many reports suggest...
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